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The best Bo Staff Basic

Kobudo Shimbukan 9th Dan

Hiroshi Akamine

Basic movement Kobudo Workout
The best Bo Staff Basic
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Shimbukan Bo Warm Up Exercises
Warm-up Kobudo Workout

Shimbukan Bo Warm Up Exercises

Kobudo 9th Dan Hiroshi Akamine

The best Bo Staff Basic
Basic movement Kobudo Workout

The best Bo Staff Basic

Kobudo 9th Dan Hiroshi Akamine

Bo Kata Training
Basic movement Kobudo Workout

Bo Kata Training

Kobudo 9th Dan Hiroshi Akamine

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